FREELymphedema Prevention Guide: Rebuild Confidence, Support Healing, and Move with Ease

Peaceful wellness studio with natural light
Healing · Strength · Community

Your Journey to Recovery Starts Here

A nurturing space designed exclusively for breast cancer survivors. We combine gentle movement, emotional support, and evidence-based therapies to help you reclaim your strength and confidence.

Who We Are

A Safe Space for Healing

Born from a deeply personal connection to breast cancer, the Breast Cancer Recovery Studio is dedicated to helping women rebuild their physical strength, emotional resilience, and sense of self after treatment.

Compassionate Care

Every program is designed with empathy, understanding the unique physical and emotional challenges of recovery.

Supportive Community

Connect with fellow survivors who understand your journey. You are never alone here.

Evidence-Based

Our programs are backed by research and led by certified specialists in post-cancer rehabilitation.

Your Next Step

Where Are You In Your Recovery Journey?

You don't need to start over—you just need the right next step.

"I'm done with treatment… but I don't feel like myself yet."

You're navigating the "now what?" phase. Your energy is low, your body feels stiff or unfamiliar, and you're not sure what's safe to do next. You want guidance—but it has to feel supportive, not overwhelming.

Start Here

"I'm ready to rebuild my strength and energy."

You're ready to move forward, but you want to do it safely and confidently. You're looking for structure, guidance, and a plan that helps you rebuild strength, mobility, and trust in your body.

Rebuild with Confidence

"I'm ready to feel strong, confident, and capable again."

You're ready for a higher level of support and accountability. You want a proven system to help you rebuild your body, increase your energy, and step fully into your next chapter.

Explore the Program
Meet Your Coach

Guided by Experience

Your recovery is led by a compassionate, highly certified professional who understands the journey firsthand.

Beth Ann Dice, Breast Cancer Recovery Coach

Beth Ann Dice

Breast Cancer Recovery Coach

BCRBSCESPFT
BCRBS — Breast Cancer Recovery Specialist
CES — Cancer Exercise Specialist
PFT — Personal Fitness Trainer

With a passion for helping women reclaim their strength and confidence after breast cancer treatment, Beth Ann brings a deeply personal and professional approach to every session. Her extensive certifications ensure that your recovery is safe, effective, and tailored to your unique needs.

Stories of Strength

Hear from Our Community

"Look! Look! I'm standing straighter already! And I'm noticing less pain in my neck and back! Years of physical therapy and trying different things, finally it's working! You are magic and I know I'm finally in the right place."

Nancy M.

"This has just been the best experience. Just wonderful."

Tina H.

Common Questions

Frequently Asked Questions

We understand you may have questions before taking the first step. Here are answers to some of the most common ones.

Get In Touch

Start Your Journey

Whether you're just finishing treatment or years into recovery, we're here for you. Reach out to book a consultation or learn more about our programs.

Available virtually or in-person

Studio Location

215 Cayuga Street (In the Historic Cortini Building)
Fulton, NY 13069

Hours

By Appointment

Coach Beth Ann Avatar

Hi there, have a question or need more information? Text me here.